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Trying Protein Coffee

If your anything like me, then your day will start after your first coffee. I don’t think my body functions until I’ve had my first mouth full, I would go far enough to stay its become part of my staple diet throughout the week! I am always on the hunt for new coffee’s to try and once I came across PEC’s Coffee I thought it was worth the try.
pecs coffee
Even though I’ve always been into training and going to the gym, I’ve never been a lover of protein shakes, but after an intense gym session, i’m always conscious about what i eat afterwards to ensure I’m giving my body the nutrients it needs. Pecs stands for protein enriched coffee. What a great idea, I thought. It means I can get enough protein that my body needs AND I’m still getting my coffee kick to start my day off.
I’ve struggled to find a protein shake that I enjoy to be honest with you, so I was a little worried when trying this, in case the taste of the coffee was spoilt by the protein, especially because there is over 35% of protein per serving, which is high.. I think!!
Pecs Coffee
I can’t say I will swap this out for my regular cappuccinos because this coffee is sweet and I’ve never been a huge fan of sweet things, but can see myself drinking this once or twice a week. The coffee side to it wasn’t too strong, but I only put in a teaspoon of the coffee blend, so because it’s mixed in with whey protein you might need to use more if you like stronger coffee. Another reason why I might not be a huge fan of the taste is because I’ve never really liked the taste of protein, but if you like protein, then I would suggest that you try this out.. especially if you need a coffee hit in the morning like me!
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  • So.. I’ve decided to take a break from blogging/social media. The past 3 years has been a crazy experience and I have enjoyed every minute of it but sometimes it’s good to take a step back and focus on you and your life. Not focusing on what your going to post on Instagram or what will make a good photo for a blog post. There’s SO much more to life than worrying about likes, followers or views but it’s so easy to get caught up with this and it’s actually so unhealthy.

Just wanted to say thank you to everyone to has supported me over the past three years, wether it’s reading a post or liking a picture on Instagram, I’ve had some amazing opportunities thrown my way over the years and it’s been amazing. 
I’ve created a private personal account ( @chloekeen_98 ) so feel free to follow me over there, I’ll post a few times but for now I want to focus on enjoying life and embrace the adventures in the front of me. I’m sure I’ll be back sooon💓
  • Can’t believe it’s been over a year since my first adventure in NZ😶 since leaving the UK I’ve made a conscious effort to step out of my comfort zone and start saying ‘yes’ to things I wouldn’t normally do.. Jet skiing being one of them. Yes we might of had a near death (slight exaggeration) experience, but I had a great time. If your ever given an opportunity that you would normally turn down, grab onto it and say yes, experience new things because you never know what might come out of it! ✨
  • Saturday morning essentials. Rubbish weather in Auckland means cricket is off. But hey that means I finally have some time for some retail therapy!
  • Found this beauty last night😍
  • I’ve had a lot of people say to me recently how much happier I look, and it’s honestly the nicest feeling ever that other people around me are noticing a change in me.. for the better. 
The past few weeks I’ve focused on my myself, my life and my future and I finally feel like I’ve got my S*** together!! I’ve decided what I want to get out of life and how to achieve it.. but also how to appreciate today and what’s happening now. 
It’s so easy to get caught up in the next 5 or 10 years from now, that the days just fly away from you, but really appreciating what is around you and who are around you is so important. 
Sometimes taking a few minutes, hours or even days to sit yourself and re-evaluate how your life is going, what’s going well and what you need to focus on is so important and so so rewarding. 🌻
  • Making my NZ cricket debut today🏏 Going to feel strange not having my brother has a batting partner👊🏼👫
  • Making sure that I’m getting beach ready with @hawaiiantropic_nz .. thank you for my lovely surprise package.. bring on NZ summer😍☺️
  • Going away and putting my everyday life on hold for a weekend was the best thing I could have done. It’s allowed me to prioritise the important things in life again, and forget about the things that won’t matter in 2,5 or 10 years time. 
Don’t forget how short life really is, and how so much can change in one second. Never take anything for granted and appreciate everything and everyone around you 💓

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